HealthPledge.com – A More Rewarding Way To Diet
Promoted by the National Health Alliance (NHA), the Health Pledge is a new initiative that aims to instill healthier eating habits into people all over the country, as well as a daily routine in which exercising is a key part of it.
The site works by letting you input your eating and exercise habits and having them tracked over time.
The idea is that by looking at information such as how many servings of food you eat per day and how long you exercise and sleep your energy and stress levels will become measurable. The results, then, will be presented as a chart that calculates what you did and how it made you feel.
A service like this one is all the more valuable if only because when people start dieting they often can’t pinpoint exactly why they are feeling sunnier or gloomier. That is, they can’t determine if the lack of this or that food is what affects them. The charts that this site produces will hopefully put everything into perspective, and make the whole process of dieting a more rewarding one.
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