FindingOptimism.com – Improve Your Mental Health
The Optimism Apps website can be reached at www.findingoptimism. com, and it plays host to a set of resources that aim to let anybody improve his mental health by applying what the site terms an “action plan”. This action plan involves using the provided apps in order to track your mental health as days go by while clearly visualizing what is working and what is bringing you down. In this way, you can have an understanding of which...