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Micoach.com – Personal Training from Adidas

Do you need a coach to improve your physical fitness? Micoach.com was created by Adidas to help you with your physical training. That is why the site gives you the chance to download training programs you can use every day. There is a program that works as an online personal trainer you can download from the website to your Mp3 player. If you are looking for free training programs with workouts that include strength training and speed...

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