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How To Set Goals You’ll Actually Achieve: Self-Talk
Jan08

How To Set Goals You’ll Actually Achieve:
Self-Talk

Instructional self-talk is the internal commentary that happens while we are trying to complete a challenging activity or task. For example, while completing a difficult report at work, your instructional self-talk might sound like, “OK – open up Powerpoint, find a title image, make a chart on the recent…

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