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More – Lifestyle Monitoring Tool

  • June 17, 2008

Bodydaemon.comBodyDaemon is an extensive web-based tool for better monitoring your lifestyle and improving your overall well-being. BodyDaemon allows you to set up your own personalized journal where you can document everything that you do to live better and then change by recognizing unhealthy patterns.

Within your journal you will find well-designed tabs for: Fitness, Food, Body, Goals, Blog, Reports and Tools. An easy to use calendar allows you to make submission on the current date as well as past dates if you find you forgot to enter something. Enter what you’ve eaten and what physical activities you’ve done in the day and match those to your goals. Custom reports tell you how you are doing in your training and your diet. Members can also submit entries to the Community section and help encourage each other in their quest to become more fit.

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