Gout is a form of rheumatic arthritis that affects sufferers due to a build up of uric acid in the joints of the human body. Sufferers of gout usually experience excruciating pain around the affected joint, the joint often swells, goes red in color and feels warm to the touch.
Gout often occurs in the feet and regularly starts in the small joints around a sufferers big toe. Gout has a lot of hereditary traits, but attacks can be reduced if sufferers limit the amount of alcohol they consume, participate in regular exercise and maintain a healthy diet. There are a number of foods that a gout sufferer should and should not consume as part of there diets, if you would like to learn more about what you should be eating or avoiding as a gout sufferer then you can find out by visiting a very well designed and informed web site at the address of www.goutfoodguide.com.