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What is Revenge Bedtime Procrastination?
Apr08

What is Revenge Bedtime Procrastination?

The other night I thought that as soon as my head hit the pillow, I’d be out cold. I had a busy workday as well as lots of household duties that day.

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Has There Been a Proven Method to Stop Procrastination?
Sep12

Has There Been a Proven Method to Stop Procrastination?

Procrastination is something that most people have faced at some point in their lives. For some reason, we as humans struggle to avoid things that are unpleasant. We delay the inevitable, especially when it’s unpalatable. And we even do the same procrastination techniques when there is an issue or event that is really important to us — even if it’s something critical. But has there been a proven method to stop procrastination? Around...

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The Science Behind Procrastination and How You’ll Beat It
Sep10

The Science Behind Procrastination and How You’ll Beat It

I had every intention to crank this article out immediately following my morning routine. Already had the material put together in an outline, and I’d put it in my calendar to-do-list. I kept dragging my feet on writing the piece all morning. Even worse, while I’m usually a pro at blocking out distractions, I was more than willing to get a fantastic amount of work done quickly. This action is my favorite procrastination mojo — catch...

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6 Tips For Avoiding Work Procrastination
Jan07

6 Tips For Avoiding Work Procrastination

We all have tasks at work that we just don’t want to do, and even the best of us succumb to procrastination from time to time. However, procrastinating doesn’t actually make us feel better – in fact, it usually increases our stress levels and makes us feel more tense. Follow these tips for avoiding work…

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5 Secrets To Avoid Procrastination. Isn’t That Ironic?
Nov02

5 Secrets To Avoid Procrastination. Isn’t That Ironic?

I recently wrote about David Allen’s “Getting Things Done” concept because, let’s face it, we all need a little motivation and tips to get things done quickly and efficiently. You know, so we can avoid the stresses of deadlines and overwhelming sensation of unfinished work. My girl Emma McGowan even wrote…

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