OpenFitness.net - Online Diet and Fitness Planning

OpenFitness.net helps people plan/log exercise and diet, track body measurements, and set fitness goals. Users can set a calorie target and have weekly diet plans and shopping lists created for them automatically. Weightlifting and cardio workouts can be automatically planned, logged, and shared through email or the OpenFitness.net community. OpenFitness.net helps users stay motivated by showing comprehensive progress reports and detailed charts with just one click. Every time you log in, OpenFitness.net will look at your logs to find areas of progress you may not have noticed, and it will provide you with personalized progress messages. It is perfect for dieters, bodybuilders, athletes, or anyone else who just wants to improve their level of fitness.

"OpenFitness.net allows you to take complete control of your fitness. Whether you're trying to lose weight, build muscle, or just generally improve your level of fitness, OpenFitness.net will help you track your progress, find out what works for you, and stay motivated!"

OpenFitness.net is a very easy-to-use fitness planning system that takes guesswork out of fitness, connects people with common fitness goals, and helps people stay motivated.

Can people really trust on this site? Is it really reliable?