RunFatBoy.net - An Exercise Plan for Beginners

RunFatBoy is a site that aims to make losing weight and getting fit easier for beginners. As their logo so bluntly states, "Tired of swimming with a t-shirt on? Time to get into shape." This site is like a watered down online version of the Lazy Girl's Guide for losing weight. Sign up is easy, and your fitness program is immediately created in spelled out terms based on your answers to questions like how hard is it to climb a couple flights of stairs? Or how difficult is carrying a small toddler? Exercises are scheduled into a calendar for you, and you can modify the list by adding or taking away exercises based on your personal preference. If a set is too hard or too easy, there are buttons available to fix the situation accordingly. Food tracking is also simplified with a visual checklist of what you have and have left to eat that day. You can add comments about specific foods and challenges each day in your journal on the site. Tracking your diet doesn't get any easier than this.

"RunFatBoy is a workout plan for beginners."

It's very easy to use and targets beginners who may be intimidated by terms they don't understand on other sites. Videos and clear explanations for what to do with each exercise make it easy to carry out. For anyone who wants something basic to keep track of their food group servings and an easy way to improve their fitness, this site will work well for them.

Will more features be added to make the site more social, something that beginner work out participants could highly benefit from? Will other exercises be added to the list of the ones offered currently? Will people choose this basic site, or just do the research needed to understand a more fully equipped workout and diet site?