RunFatBoy.net - An Exercise Plan for Beginners

RunFatBoy is a site that aims to make losing weight and getting fit easier for beginners. As their logo so bluntly states, "Tired of swimming with a t-shirt on? Time to get into shape.

" This site is like a watered down online version of the Lazy Girl's Guide for losing weight. Sign up is easy, and your fitness program is immediately created in spelled out terms based on your answers to questions like how hard is it to climb a couple flights of stairs? Or how difficult is carrying a small toddler? Exercises are scheduled into a calendar for you, and you can modify the list by adding or taking away exercises based on your personal preference. If a set is too hard or too easy, there are buttons available to fix the situation accordingly. Food tracking is also simplified with a visual checklist of what you have and have left to eat that day. You can add comments about specific foods and challenges each day in your journal on the site. Tracking your diet doesn't get any easier than this.