DeskHappy.com - Take a Breather at Your Desk

You could think of DeskHappy as an extension of the Japanese 'take five' workday tradition. Whereas in busy Tokyo offices, cubicle dwellers all over town take time out to stretch and breath, their American counterparts fill in their breaks with electronic overload—emails, light comm, social networking, etc.

Well now, there's DeskHappy, an at your desk fitness program which reminds you to step back and breathe. Each day there's a new and amusing video instructing office dwellers to take a minute and stretch. Today's activity is the neck and shoulder stretch; it's simple yet effective. For those who want a little more involvement, there's the option to sign up to schedule breaks throughout the workday and track your progress. Sign up today and invite a friend, it's free.