You could think of DeskHappy as an extension of the Japanese 'take five' workday tradition. Whereas in busy Tokyo offices, cubicle dwellers all over town take time out to stretch and breath, their American counterparts fill in their breaks with electronic overload—emails, light comm, social networking, etc. Well now, there's DeskHappy, an at your desk fitness program which reminds you to step back and breathe. Each day there's a new and amusing video instructing office dwellers to take a minute and stretch. Today's activity is the neck and shoulder stretch; it's simple yet effective. For those who want a little more involvement, there's the option to sign up to schedule breaks throughout the workday and track your progress. Sign up today and invite a friend, it's free.
"Need a pick me up? DeskHappy is a collection of amusing one-minute reminders to step back, stretch and breathe."
DeskHappy, simple as it may be, is actually rather ingenious. We all need to be reminded to slow down and breath especially in the office. If it catches on, DeskHappy could improve stress levels and thus over all efficiency, making the workplace a much happier and calmer place to be.
Will people take the time to get 'deskhappy'? A mobile version of the site might be beneficial for those constantly on the go. Also, the addition of inspirational quotes and perhaps pictures, might add more to the site.
Visit website:
http://deskhappy.com
