“Be Your Own Therapist - Whoever You Hire Is Just Your Assistant” is an online book that has the objective of eliciting a positive change in the individuals who read it. Broadly speaking, said book is based on the idea that positive therapeutic changes occur as the direct result of pointing one’s mind in the right direction. This conceit is actually quite ancient, as exemplified by the old saying “Where there’s a will, there’s a way”. It can not be denied that the foundations for success lie in the right frame of mind. If you want to know more about this concept, excerpts from the “Be Your Own Therapist – Whoever You Hire Is Just Your Assistant” book can be found online at PsychologyHelp.com. Likewise, the table of contents and a quiz for each chapter can be found therein. Available quizzes include spirituality tests and thinking cognitive IQ among others. Lastly, reviews of the book are also included and can be read online.