This site was created by the Center of Nutrition Policy and Promotion, and organization of the United States Department of Agriculture that was established to improve nutrition and well-being. It goals basically are to advance and promote dietary guidance and conduct applied research and analysis in nutrition and consumer economics.. the site offers dietary guidelines, a healthy eating index, food plans, nutrient content of food supply and more. "Mypyramid Plan" section offers you a personal eating plan with foods and amount that are right for you. "Mypyramid tracker" section provides you with detailed assessment of your food intake and physical activity choices. "Inside Mypyramid" section will give you advice to help you to make choices from every food group, find balance between food and physical activity and get within your daily calorie needs.